Strength or HIIT
N/A
Cert 4 , Olympic lifting, metabolic precision level 2
I work with the client on a deep level to achieve their goals.
If they want to lose 5kg, run a marathon, hit a PB deadlift, go for a walk and just chat or get their independence back!
We have home gyms for 1 on 1, in-home or we can go to a park.