Hi! My name is Giacinta & I'm an in-person & online personal trainer, specialising in women's fat loss, strength, muscle building and mobility.
Hi! My name is Giacinta & I'm an in-person & online personal trainer, specialising in women's fat loss, strength, muscle building and mobility.
Working from Body strong Greystanes to empower our community members through this time. I do believe that lifestyle disease are just as serious as the virus going around.
I am a qualified PT, I live fitness and love training. I live sports and I am really close to my family as I have grown up in a sporty family. I would love to help you smash your goals.
I am primarily a strength and conditioning coach. I train myself in a variety of ways that include strength/weights, calisthenics, high intensity intervals, boxing, mobility, and long distance cardio.
I am Strength and Conditioning Coach. I have been working as a trainer for 5 years running my own business. Also, I coach Brazilian Martial Arts Capoeira and Football (Soccer). If you're looking for a passionate and qualified trainer please contact me.
Having been an active member of the fitness community since the age of 15, I have acquired not just the education and training but the invaluable experiences needed to take each one of my clients through the rough road of achieving balance between a sharp and peaceful mind and a strong and aesthetic physique.
Myself and our coaches provide online coaching services for people who are currently training at home with some or no equipment. We also provide nutrition coaching for weight loss.
Over 12 years in the industry - Outdoor boot camp limit to 5 people - Boxing/boxercise
Females only . I have my own Pt studio in the Hume highways greenacre. One on one female only PT
Working in industry over last 4 years, most focus bodyweight and fat loss, muscle gain, conditioning. I love using weights, kettlebels, resistance bands and other in my sessions.
I’ve to help people learn more about themselves and how their body should feel and move